Per-Axel Lundin 33:12 row
6,875
Meters
33:12.8
Time
2:24.9
Pace
382
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 682 |
| Drag Factor | 133 |
April 25, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:12.8 | 6,875 | 2:24.9 | 115 | 695 | 382 | 19 | 131 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 18 | 123 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 20 | 128 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 18 | 129 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 | 136 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 18 | 127 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 20 | 136 |
| 33:12.7 | 691 | 2:19.4 | 129 | 744 | 39 | 22 | 139 |
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Workout Graph
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UT2, 18, 20 och 22 spm.