Per-Axel Lundin v2:00/r...10 row
6,135m
Meters
28:00.0
Time
2:16.9
Pace
356
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,135m |
| Overall Time | 28:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 111 |
May 16, 2024 21:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,135m | 2:16.9 | 136 | 769 | 22 | 139 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 20 | 125 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 22 | 131 |
| 0:30.0 | 111m | 2:15.1 | 142 | 788 | 24 | 133 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 133 |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 24 | 138 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 137 |
| 8:00.0 | 1,808m | 2:12.7 | 150 | 814 | 24 | 151 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 20 | 142 |
| 8:00.0 | 1,818m | 2:12.0 | 152 | 823 | 24 | 155 |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 20 | 146 |
| r0m |
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