Per-Axel Lundin 22:34 row
4,579m
Meters
22:34.8
Time
2:27.9
Pace
251
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 105 |
May 18, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.8 | 4,579m | 2:27.9 | 108 | 672 | 19 | 129 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 124 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 126 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 129 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 132 |
| 22:34.7 | 521m | 2:28.4 | 107 | 668 | 19 | 134 |
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