Per-Axel Lundin 21:41 row
4,376m
Meters
21:41.5
Time
2:28.7
Pace
240
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 111 |
May 21, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.5 | 4,376m | 2:28.7 | 106 | 666 | 19 | 130 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 125 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 129 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 131 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 135 |
| 21:41.5 | 344m | 2:27.5 | 109 | 675 | 19 | 132 |
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