Per-Axel Lundin 22:07 row
4,550m
Meters
22:07.8
Time
2:25.9
Pace
252
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 114 |
May 31, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.8 | 4,550m | 2:25.9 | 113 | 687 | 20 | 131 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 120 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 131 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 133 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 137 |
| 22:07.7 | 426m | 2:29.8 | 104 | 657 | 19 | 134 |
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UT1-2.