Per-Axel Lundin 10000m row
10,000m
Meters
46:15.0
Time
2:18.7
Pace
571
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 970 |
| Drag Factor | 123 |
June 09, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.0 | 10,000m | 2:18.7 | 131 | 750 | 21 | 140 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 21 | 130 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 21 | 134 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 21 | 137 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 21 | 140 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 21 | 142 |
| 4:38.1 | 6,000m | 2:19.0 | 130 | 748 | 21 | 144 |
| 4:37.2 | 7,000m | 2:18.6 | 131 | 752 | 21 | 145 |
| 4:37.5 | 8,000m | 2:18.7 | 131 | 750 | 21 | 146 |
| 4:37.2 | 9,000m | 2:18.6 | 131 | 752 | 21 | 139 |
| 4:33.1 | 10,000m | 2:16.5 | 137 | 773 | 21 | 148 |
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Workout Graph
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10000 m, UT1.