Per-Axel Lundin 7500m row
7,500m
Meters
36:30.0
Time
2:26.0
Pace
410
Calories
130
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 19 |
Stroke Count | 719 |
Drag Factor | 123 |
June 10, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:30.0 | 7,500m | 2:26.0 | 112 | 687 | 19 | 130 |
3:39.8 | 750m | 2:26.5 | 111 | 682 | 20 | 121 |
3:38.6 | 1,500m | 2:25.7 | 113 | 689 | 20 | 126 |
3:38.2 | 2,250m | 2:25.4 | 114 | 691 | 20 | 128 |
3:39.5 | 3,000m | 2:26.3 | 112 | 684 | 20 | 130 |
3:39.1 | 3,750m | 2:26.0 | 112 | 686 | 19 | 131 |
3:39.5 | 4,500m | 2:26.3 | 112 | 684 | 20 | 132 |
3:39.7 | 5,250m | 2:26.4 | 111 | 683 | 19 | 133 |
3:38.7 | 6,000m | 2:25.8 | 113 | 688 | 19 | 134 |
3:39.3 | 6,750m | 2:26.2 | 112 | 685 | 19 | 133 |
3:37.7 | 7,500m | 2:25.1 | 114 | 694 | 20 | 136 |
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Workout Graph
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7500 m, UT2.