Per-Axel Lundin v6:00/r...12 row
12,973
Meters
1:00:00.0
Time
2:18.7
Pace
750
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,973 |
| Overall Time | 1:00:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1317 |
| Drag Factor | 114 |
June 13, 2024 18:31:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,973 | 2:18.7 | 131 | 750 | 22 | 141 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 700 | 21 | 122 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 22 | 131 |
| 4:00.0 | 896 | 2:13.9 | 146 | 795 | 23 | 140 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 21 | 135 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 22 | 142 |
| 4:00.0 | 897 | 2:13.7 | 146 | 795 | 23 | 148 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 710 | 21 | 141 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 22 | 148 |
| 4:00.0 | 902 | 2:13.0 | 149 | 810 | 24 | 153 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 710 | 21 | 145 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 23 | 152 |
| 4:00.0 | 911 | 2:11.7 | 153 | 825 | 24 | 149 |
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Workout Graph
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1 h row, UT1/AT.