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Per-Axel Lundin v2:00/r...21 row

7,873

Meters

36:15.0

Time

2:18.1

Pace

452

Calories

141

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,873
Overall Time36:15.0
Average Watts133
Calories Per Hour748
Stroke Rate23
Stroke Count807
Drag Factor125

June 16, 2024 12:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

36:15 row. TR-intervaller.

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:15.0 7,873 2:18.1 133 748 23 141
2:00.0 405 2:28.1 108 660 20 120
1:00.0 213 2:20.8 125 720 22 126
0:30.0 114 2:11.5 154 840 24 132
1:00.0 203 2:27.7 108 660 20 127
0:30.0 118 2:07.1 170 840 24 134
1:00.0 205 2:26.3 112 660 21 130
3:00.0 645 2:19.5 129 740 22 135
0:45.0 174 2:09.3 162 800 24 142
3:00.0 646 2:19.3 129 740 22 141
0:45.0 178 2:06.4 173 880 25 146
3:00.0 647 2:19.1 130 740 22 141
0:45.0 178 2:06.4 173 880 25 148
3:00.0 648 2:18.8 131 740 22 143
0:45.0 179 2:05.6 176 880 25 150
3:00.0 649 2:18.6 131 740 22 145
0:45.0 181 2:04.3 182 880 25 152
3:00.0 649 2:18.6 131 740 22 148
0:45.0 183 2:02.9 188 880 27 155
3:00.0 651 2:18.2 132 740 22 150
0:45.0 184 2:02.2 191 960 27 157
4:00.0 834 2:23.8 117 690 21 145

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Workout Graph

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