Per-Axel Lundin 40:00 row
8,253m
Meters
40:00.0
Time
2:25.4
Pace
459
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 123 |
June 17, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,253m | 2:25.4 | 114 | 691 | 20 | 134 |
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 20 | 129 |
| 20:00.0 | 2,062m | 2:25.4 | 114 | 691 | 20 | 134 |
| 30:00.0 | 2,053m | 2:26.1 | 112 | 686 | 20 | 134 |
| 40:00.0 | 2,079m | 2:24.3 | 116 | 700 | 20 | 139 |
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Workout Graph
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40 min UT2.