Per-Axel Lundin 7500m row
7,500m
Meters
34:52.0
Time
2:19.4
Pace
429
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 761 |
| Drag Factor | 121 |
June 23, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:52.0 | 7,500m | 2:19.4 | 129 | 744 | 21 | 138 |
| 3:32.4 | 750m | 2:21.6 | 123 | 724 | 21 | 124 |
| 3:30.5 | 1,500m | 2:20.3 | 127 | 735 | 21 | 132 |
| 3:29.8 | 2,250m | 2:19.8 | 128 | 740 | 22 | 135 |
| 3:29.4 | 3,000m | 2:19.6 | 129 | 742 | 22 | 138 |
| 3:29.3 | 3,750m | 2:19.5 | 129 | 743 | 22 | 137 |
| 3:29.6 | 4,500m | 2:19.7 | 128 | 741 | 22 | 139 |
| 3:29.4 | 5,250m | 2:19.6 | 129 | 742 | 22 | 141 |
| 3:28.7 | 6,000m | 2:19.1 | 130 | 747 | 22 | 143 |
| 3:27.9 | 6,750m | 2:18.6 | 131 | 752 | 22 | 145 |
| 3:24.9 | 7,500m | 2:16.6 | 137 | 772 | 22 | 146 |
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Workout Graph
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7500 m row, UT1.