Per-Axel Lundin 30:00 row
6,121m
Meters
30:00.0
Time
2:27.0
Pace
336
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 119 |
June 29, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,121m | 2:27.0 | 110 | 678 | 19 | 130 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 19 | 122 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 20 | 127 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 20 | 131 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 20 | 134 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 20 | 138 |
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Workout Graph
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30 min UT2.