Per-Axel Lundin 7500m row
7,500
Meters
35:19.7
Time
2:21.3
Pace
423
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 760 |
| Drag Factor | 119 |
June 30, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:19.7 | 7,500 | 2:21.3 | 124 | 726 | 423 | 21 | 132 |
| 3:35.6 | 750 | 2:23.7 | 118 | 705 | 42 | 21 | 121 |
| 3:33.8 | 1,500 | 2:22.5 | 121 | 715 | 42 | 22 | 125 |
| 3:35.7 | 2,250 | 2:23.8 | 118 | 705 | 42 | 21 | 127 |
| 3:33.5 | 3,000 | 2:22.3 | 121 | 717 | 42 | 21 | 131 |
| 3:33.1 | 3,750 | 2:22.0 | 122 | 720 | 42 | 21 | 131 |
| 3:32.8 | 4,500 | 2:21.8 | 123 | 721 | 42 | 21 | 133 |
| 3:31.5 | 5,250 | 2:21.0 | 125 | 729 | 42 | 22 | 135 |
| 3:30.3 | 6,000 | 2:20.2 | 127 | 737 | 43 | 22 | 138 |
| 3:28.7 | 6,750 | 2:19.1 | 130 | 747 | 43 | 22 | 139 |
| 3:24.7 | 7,500 | 2:16.4 | 138 | 773 | 43 | 22 | 143 |
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Workout Graph
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7500 m row, UT1.