v7:00/r...22 row on July 23, 2024

Per-Axel Lundin v7:00/r...22 row

10,636m

Meters

50:00.0

Time

2:21.0

Pace

600

Calories

138

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

50:00 row. 10*1 min AT/SST.

Time	Meters	Pace	Watts	Cal/Hr	S/M
50:00.0	10,636m	2:21.0	125	729	21	138
7:00.0	1,482m	2:21.7	123	723	22	134
1:00.0	225m	2:13.3	148	808	24	135
3:00.0	621m	2:24.9	115	695	20	128
1:00.0	225m	2:13.3	148	808	24	133
3:00.0	623m	2:24.4	116	699	20	130
1:00.0	225m	2:13.3	148	808	23	136
3:00.0	625m	2:24.0	117	703	20	132
1:00.0	226m	2:12.7	150	814	24	139
3:00.0	624m	2:24.2	117	701	20	133
1:00.0	225m	2:13.3	148	808	23	141
3:00.0	625m	2:24.0	117	703	20	136
1:00.0	227m	2:12.1	152	821	24	142
3:00.0	627m	2:23.5	118	707	20	138
1:00.0	227m	2:12.1	152	821	24	143
3:00.0	628m	2:23.3	119	709	20	138
1:00.0	230m	2:10.4	158	842	24	145
3:00.0	629m	2:23.0	119	711	20	140
1:00.0	227m	2:12.1	152	821	24	146
3:00.0	629m	2:23.0	119	711	20	139
1:00.0	233m	2:08.7	164	864	24	148
3:00.0	641m	2:20.4	126	735	20	143
3:00.0	624m	2:24.2	117	701	20	139
	r0m

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