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Per-Axel Lundin v2:00/r...18 row

7,758m

Meters

38:30.0

Time

2:28.8

Pace

417

Calories

120

Heart Rate

Rest Distance0m
Rest Time
Overall Distance7,758m
Overall Time38:30.0
Average Watts106
Calories Per Hour665
Stroke Rate20
Stroke Count783
Drag Factor101

July 31, 2024 21:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

38:30 row, zone 1.

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:30.0 7,758m 2:28.8 106 665 20 120
2:00.0 399m 2:30.3 103 654 20 108
1:00.0 208m 2:24.2 117 701 22 114
0:30.0 109m 2:17.6 134 762 24 118
1:00.0 201m 2:29.2 105 662 21 116
0:30.0 108m 2:18.8 131 749 24 121
2:30.0 498m 2:30.6 102 652 20 118
0:45.0 155m 2:25.1 114 693 21 121
4:15.0 851m 2:29.8 104 658 20 119
0:45.0 156m 2:24.2 117 701 21 121
4:15.0 852m 2:29.6 104 659 20 120
0:45.0 156m 2:24.2 117 701 21 123
4:15.0 853m 2:29.4 105 660 20 121
0:45.0 156m 2:24.2 117 701 21 124
4:15.0 853m 2:29.4 105 660 20 123
0:45.0 156m 2:24.2 117 701 21 126
4:15.0 853m 2:29.4 105 660 20 123
0:45.0 156m 2:24.2 117 701 21 127
5:15.0 1,047m 2:30.4 103 653 20 125
r0m

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