Per-Axel Lundin 32:53 row
7,076m
Meters
32:53.8
Time
2:19.4
Pace
404
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 775 |
| Drag Factor | 102 |
August 09, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.8 | 7,076m | 2:19.4 | 129 | 743 | 21 | 138 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 129 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 132 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 137 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 139 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 142 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 142 |
| 32:53.7 | 624m | 2:19.1 | 130 | 746 | 21 | 145 |
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7076 m row, zon 2.