Per-Axel Lundin 21:40 row
4,661m
Meters
21:40.9
Time
2:19.5
Pace
265
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 103 |
August 11, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.9 | 4,661m | 2:19.5 | 129 | 743 | 21 | 142 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 136 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 140 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 144 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 145 |
| 21:40.9 | 366m | 2:17.8 | 134 | 759 | 21 | 146 |
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Zon 2.