Per-Axel Lundin 21:50 row
4,844m
Meters
21:50.1
Time
2:15.2
Pace
285
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 102 |
August 16, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.1 | 4,844m | 2:15.2 | 142 | 787 | 22 | 147 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 137 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 145 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 150 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 152 |
| 21:50.0 | 407m | 2:15.1 | 142 | 788 | 22 | 153 |
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Workout Graph
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Zon 3.