Per-Axel Lundin 25:53 row
5,441m
Meters
25:53.7
Time
2:22.7
Pace
304
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 100 |
August 22, 2024 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.7 | 5,441m | 2:22.7 | 120 | 713 | 21 | 133 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 125 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 132 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 135 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 135 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 137 |
| 25:53.7 | 185m | 2:25.1 | 114 | 694 | 19 | 137 |
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25:54 row, zon 2.