Per-Axel Lundin 34:20 row
7,195m
Meters
34:20.9
Time
2:23.2
Pace
404
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 761 |
| Drag Factor | 95 |
August 25, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:20.9 | 7,195m | 2:23.2 | 119 | 710 | 21 | 129 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 121 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 127 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 128 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 130 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 132 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 134 |
| 34:20.9 | 900m | 2:24.9 | 115 | 695 | 21 | 132 |
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34:21 row, zon 2.