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Per-Axel Lundin v2:00/r...26 row

10,506m

Meters

50:00.0

Time

2:22.7

Pace

587

Calories

136

Heart Rate

Rest Distance0m
Rest Time
Overall Distance10,506m
Overall Time50:00.0
Average Watts120
Calories Per Hour713
Stroke Rate22
Stroke Count1072
Drag Factor95

August 26, 2024 19:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

50:00 row. 10*60 s zon 3.

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,506m 2:22.7 120 713 22 136
2:00.0 405m 2:28.1 108 670 21 118
1:00.0 216m 2:18.8 131 749 22 125
0:30.0 114m 2:11.5 154 828 24 130
1:00.0 208m 2:24.2 117 701 21 129
0:30.0 117m 2:08.2 166 871 24 127
3:00.0 616m 2:26.1 112 686 21 130
1:00.0 222m 2:15.1 142 788 24 130
3:00.0 616m 2:26.1 112 686 21 131
1:00.0 223m 2:14.5 144 794 24 137
3:00.0 616m 2:26.1 112 686 21 133
1:00.0 223m 2:14.5 144 794 24 139
3:00.0 616m 2:26.1 112 686 21 137
1:00.0 223m 2:14.5 144 794 24 142
3:00.0 616m 2:26.1 112 686 21 137
1:00.0 223m 2:14.5 144 794 24 141
3:00.0 617m 2:25.8 113 688 21 139
1:00.0 225m 2:13.3 148 808 24 144
3:00.0 618m 2:25.6 113 690 21 138
1:00.0 226m 2:12.7 150 814 24 145
3:00.0 618m 2:25.6 113 690 21 138
1:00.0 225m 2:13.3 148 808 24 145
3:00.0 619m 2:25.3 114 691 21 140
1:00.0 225m 2:13.3 148 808 24 145
3:00.0 619m 2:25.3 114 691 20 141
1:00.0 229m 2:11.0 156 835 24 148
5:00.0 1,047m 2:23.2 119 709 21 143
r0m

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Workout Graph

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