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Per-Axel Lundin v2:00/r...26 row

10,506

Meters

50:00.0

Time

2:22.7

Pace

587

Calories

136

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,506
Overall Time50:00.0
Average Watts120
Calories Per Hour704
Stroke Rate22
Stroke Count1072
Drag Factor95

August 26, 2024 19:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

50:00 row. 10*60 s zon 3.

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,506 2:22.7 120 704 22 136
2:00.0 405 2:28.1 108 660 21 118
1:00.0 216 2:18.8 131 720 22 125
0:30.0 114 2:11.5 154 720 24 130
1:00.0 208 2:24.2 117 660 21 129
0:30.0 117 2:08.2 166 840 24 127
3:00.0 616 2:26.1 112 680 21 130
1:00.0 222 2:15.1 142 780 24 130
3:00.0 616 2:26.1 112 680 21 131
1:00.0 223 2:14.5 144 780 24 137
3:00.0 616 2:26.1 112 680 21 133
1:00.0 223 2:14.5 144 780 24 139
3:00.0 616 2:26.1 112 680 21 137
1:00.0 223 2:14.5 144 780 24 142
3:00.0 616 2:26.1 112 680 21 137
1:00.0 223 2:14.5 144 780 24 141
3:00.0 617 2:25.8 113 680 21 139
1:00.0 225 2:13.3 148 780 24 144
3:00.0 618 2:25.6 113 680 21 138
1:00.0 226 2:12.7 150 780 24 145
3:00.0 618 2:25.6 113 680 21 138
1:00.0 225 2:13.3 148 780 24 145
3:00.0 619 2:25.3 114 680 21 140
1:00.0 225 2:13.3 148 780 24 145
3:00.0 619 2:25.3 114 680 20 141
1:00.0 229 2:11.0 156 780 24 148
5:00.0 1,047 2:23.2 119 708 21 143

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Workout Graph

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