Per-Axel Lundin 36:00 row
7,672m
Meters
36:00.0
Time
2:20.7
Pace
436
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 747 |
| Drag Factor | 108 |
September 19, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,672m | 2:20.7 | 125 | 731 | 21 | 136 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 21 | 129 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 21 | 135 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 21 | 138 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 21 | 138 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 21 | 139 |
| 36:00.0 | 1,292m | 2:19.3 | 129 | 745 | 21 | 141 |
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Workout Graph
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Zon 2 och 6*60 s.