Per-Axel Lundin 20:00 row
4,211m
Meters
20:00.0
Time
2:22.4
Pace
237
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 114 |
September 28, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,211m | 2:22.4 | 121 | 716 | 20 | 128 |
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 20 | 121 |
| 8:00.0 | 840m | 2:22.8 | 120 | 713 | 20 | 126 |
| 12:00.0 | 842m | 2:22.5 | 121 | 716 | 20 | 130 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 20 | 133 |
| 20:00.0 | 848m | 2:21.5 | 124 | 725 | 20 | 134 |
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20:00 row, zon2.