Per-Axel Lundin 36:00 row
7,406m
Meters
36:00.0
Time
2:25.8
Pace
407
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 654 |
| Drag Factor | 127 |
October 07, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 7,406m | 2:25.8 | 113 | 688 | 18 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 18 |
| 6:00.0 | 618m | 2:25.6 | 113 | 690 | 18 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 18 |
| 12:00.0 | 607m | 2:28.2 | 107 | 669 | 18 |
| 15:00.0 | 628m | 2:23.3 | 119 | 709 | 18 |
| 18:00.0 | 606m | 2:28.5 | 107 | 667 | 18 |
| 21:00.0 | 627m | 2:23.5 | 118 | 707 | 18 |
| 24:00.0 | 608m | 2:28.0 | 108 | 671 | 18 |
| 27:00.0 | 626m | 2:23.7 | 118 | 705 | 18 |
| 30:00.0 | 607m | 2:28.2 | 107 | 669 | 18 |
| 33:00.0 | 630m | 2:22.8 | 120 | 713 | 18 |
| 36:00.0 | 620m | 2:25.1 | 114 | 693 | 18 |
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Workout Graph
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Zon 1-2, 18 spm