Per-Axel Lundin 36:00 row
7,475
Meters
36:00.0
Time
2:24.4
Pace
413
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 114 |
October 08, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,475 | 2:24.4 | 116 | 699 | 413 | 20 |
| 3:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 20 |
| 6:00.0 | 636 | 2:21.5 | 124 | 725 | 36 | 20 |
| 9:00.0 | 631 | 2:22.6 | 121 | 715 | 35 | 20 |
| 12:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 20 |
| 15:00.0 | 632 | 2:22.4 | 121 | 717 | 35 | 20 |
| 18:00.0 | 610 | 2:27.5 | 109 | 675 | 33 | 20 |
| 21:00.0 | 634 | 2:21.9 | 122 | 721 | 36 | 20 |
| 24:00.0 | 610 | 2:27.5 | 109 | 675 | 33 | 20 |
| 27:00.0 | 636 | 2:21.5 | 124 | 725 | 36 | 20 |
| 30:00.0 | 611 | 2:27.2 | 110 | 676 | 33 | 20 |
| 33:00.0 | 638 | 2:21.0 | 125 | 729 | 36 | 20 |
| 36:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 20 |
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Workout Graph
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Zon 1-2, 20 spm.