Per-Axel Lundin 7500m row
7,500m
Meters
34:33.5
Time
2:18.2
Pace
434
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 762 |
| Drag Factor | 112 |
October 10, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:33.5 | 7,500m | 2:18.2 | 133 | 756 | 22 | 141 |
| 6:56.5 | 1,500m | 2:18.8 | 131 | 750 | 22 | 134 |
| 6:54.4 | 3,000m | 2:18.1 | 133 | 757 | 22 | 140 |
| 6:55.2 | 4,500m | 2:18.4 | 132 | 754 | 22 | 142 |
| 6:54.3 | 6,000m | 2:18.1 | 133 | 757 | 22 | 144 |
| 6:53.0 | 7,500m | 2:17.6 | 134 | 761 | 22 | 146 |
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7500 m row, zon 2.