Per-Axel Lundin 15:00 row
3,534m
Meters
15:00.0
Time
2:07.3
Pace
219
Calories
151
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 24 |
Stroke Count | 359 |
Drag Factor | 118 |
October 18, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,534m | 2:07.3 | 170 | 883 | 24 | 151 |
3:00.0 | 702m | 2:08.2 | 166 | 871 | 24 | 138 |
6:00.0 | 704m | 2:07.8 | 168 | 876 | 24 | 148 |
9:00.0 | 706m | 2:07.4 | 169 | 881 | 24 | 152 |
12:00.0 | 708m | 2:07.1 | 170 | 886 | 24 | 157 |
15:00.0 | 716m | 2:05.6 | 176 | 906 | 24 | 161 |
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Workout Graph
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15:00 row, SST.