Per-Axel Lundin 25:00 row
5,312
Meters
25:00.0
Time
2:21.1
Pace
301
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 118 |
October 19, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,312 | 2:21.1 | 124 | 722 | 301 | 20 | 134 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 | 124 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 20 | 132 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 | 138 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 20 | 136 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 | 142 |
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25:00 row, zon2.