Per-Axel Lundin 1:00:00 row
12,513m
Meters
1:00:00.0
Time
2:23.8
Pace
701
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 123 |
October 27, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,513m | 2:23.8 | 118 | 704 | 20 | 137 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 20 | 121 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 20 | 129 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 20 | 133 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 20 | 135 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 20 | 139 |
| 36:00.0 | 1,227m | 2:26.6 | 111 | 681 | 20 | 138 |
| 42:00.0 | 1,278m | 2:20.8 | 125 | 731 | 20 | 143 |
| 48:00.0 | 1,230m | 2:26.3 | 112 | 684 | 20 | 141 |
| 54:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 | 147 |
| 1:00:00.0 | 1,257m | 2:23.1 | 119 | 710 | 20 | 147 |
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Workout Graph
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1:00:00 row, zon 2.