Per-Axel Lundin v3:00/r...3 row
5,952m
Meters
26:00.0
Time
2:11.0
Pace
362
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,952m |
| Overall Time | 26:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 125 |
November 06, 2024 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,952m | 2:11.0 | 156 | 835 | 22 | 151 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 22 | 132 |
| 20:00.0 | 4,677m | 2:08.2 | 166 | 870 | 24 | 167 |
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 20 | 155 |
| r0m |
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Workout Graph
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En tjuga.