Mark Thompson 20:07 row
3,939m
Meters
20:07.5
Time
2:33.2
Pace
212
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
Stroke Rate | 22 |
Stroke Count | 512 |
Drag Factor | 131 |
February 07, 2019 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:07.5 | 3,939m | 2:33.2 | 97 | 634 | 22 |
5:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
10:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
20:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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