Mark Thompson 2x600m/0:10r row
1,200m
Meters
6:28.8
Time
2:42.0
Pace
70
Calories
147
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 1,236m |
| Overall Time | 6:48.8 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 166 |
| Drag Factor | 92 |
February 11, 2019 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.8 | 1,200m | 2:42.0 | 82 | 583 | 26 | 147 |
| 2:44.0 | 600m | 2:16.6 | 137 | 771 | 29 | 145 |
| 3:44.8 | 600m | 3:07.3 | 53 | 483 | 23 | 150 |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.