Mark Thompson 25:14 row
5,021m
Meters
25:14.3
Time
2:30.7
Pace
271
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 98 |
February 12, 2019 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.3 | 5,021m | 2:30.7 | 102 | 651 | 23 | 142 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 124 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 140 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 134 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 144 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 | 155 |
| 25:14.3 | 51m | 2:20.1 | 127 | 737 | 21 | 155 |
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