Mark Thompson 3x2000m/3:00r row
6,000m
Meters
28:06.6
Time
2:20.5
Pace
342
Calories
150
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,052m |
| Overall Time | 37:06.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 757 |
| Drag Factor | 115 |
February 15, 2019 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.6 | 6,000m | 2:20.5 | 126 | 733 | 27 | 150 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 26 | 147 |
| 9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 30 | 150 |
| 9:26.9 | 2,000m | 2:21.7 | 123 | 723 | 25 | 155 |
| r52m |
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Workout Graph
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