Mark Thompson 1x500m/1:00r row
500m
Meters
1:58.4
Time
1:58.4
Pace
33
Calories
159
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516m |
| Overall Time | 2:58.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 35 |
| Stroke Count | 69 |
| Drag Factor | 93 |
February 16, 2019 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 35 | 159 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 35 | 159 |
| r16m |
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Workout Graph
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