Mark Thompson 25:05 row
5,153m
Meters
25:05.6
Time
2:26.0
Pace
284
Calories
149
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 123 |
February 16, 2019 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.6 | 5,153m | 2:26.0 | 112 | 686 | 25 | 149 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 145 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 152 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 151 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 152 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 148 |
| 25:05.6 | 17m | 2:44.7 | 78 | 569 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.