Mark Thompson 8x750m/1:00r row
6,000m
Meters
27:42.0
Time
2:18.5
Pace
345
Calories
146
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,132m |
| Overall Time | 35:42.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 727 |
| Drag Factor | 107 |
February 18, 2019 11:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.0 | 6,000m | 2:18.5 | 132 | 753 | 26 | 146 |
| 3:27.5 | 750m | 2:18.3 | 132 | 755 | 25 | 138 |
| 3:29.1 | 750m | 2:19.4 | 129 | 744 | 26 | 141 |
| 3:35.2 | 750m | 2:23.4 | 119 | 707 | 28 | 141 |
| 3:29.2 | 750m | 2:19.4 | 129 | 744 | 29 | 148 |
| 3:27.5 | 750m | 2:18.3 | 132 | 755 | 29 | 149 |
| 3:18.2 | 750m | 2:12.1 | 152 | 822 | 24 | 156 |
| 3:27.8 | 750m | 2:18.5 | 132 | 753 | 25 | 151 |
| 3:27.5 | 750m | 2:18.3 | 132 | 755 | 24 | 151 |
| r132m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.