Mark Thompson 6x1000m/1:00r row
6,000m
Meters
27:59.6
Time
2:19.9
Pace
342
Calories
155
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,082m |
| Overall Time | 33:59.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 774 |
| Drag Factor | 125 |
February 25, 2019 12:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.6 | 6,000m | 2:19.9 | 128 | 739 | 27 | 155 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 24 | 157 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 29 | 154 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 26 | 158 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 31 | 153 |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 29 | 153 |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 27 | 156 |
| r82m |
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Workout Graph
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