Mark Thompson 3x2000m/3:00r row
6,000
Meters
27:57.6
Time
2:19.8
Pace
344
Calories
149
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,044 |
| Overall Time | 36:57.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 769 |
| Drag Factor | 122 |
March 08, 2019 07:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.6 | 6,000 | 2:19.8 | 128 | 740 | 27 | 149 |
| 9:16.3 | 2,000 | 2:19.0 | 130 | 747 | 27 | 144 |
| 9:18.2 | 2,000 | 2:19.5 | 129 | 743 | 29 | 148 |
| 9:23.1 | 2,000 | 2:20.7 | 125 | 731 | 27 | 155 |
| r44 |
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Workout Graph
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