Mark Thompson 1000m row
1,000m
Meters
4:15.5
Time
2:07.7
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 92 |
March 11, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 30 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 33 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 33 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 29 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 28 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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