Mark Thompson 6000m row
6,000m
Meters
28:49.3
Time
2:24.1
Pace
335
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 814 |
| Drag Factor | 100 |
March 15, 2019 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.3 | 6,000m | 2:24.1 | 117 | 702 | 28 | 136 |
| 5:55.5 | 1,200m | 2:28.1 | 108 | 670 | 26 | 123 |
| 5:46.0 | 2,400m | 2:24.1 | 117 | 702 | 28 | 133 |
| 5:43.8 | 3,600m | 2:23.2 | 119 | 709 | 29 | 138 |
| 5:42.6 | 4,800m | 2:22.7 | 120 | 714 | 29 | 143 |
| 5:41.4 | 6,000m | 2:22.2 | 122 | 718 | 29 | 146 |
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Workout Graph
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