Mark Thompson 15:00 row
3,153m
Meters
15:00.0
Time
2:22.7
Pace
177
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 86 |
March 26, 2019 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,153m | 2:22.7 | 120 | 714 | 24 |
| 3:00.0 | 634m | 2:21.9 | 122 | 721 | 25 |
| 6:00.0 | 628m | 2:23.3 | 119 | 709 | 24 |
| 9:00.0 | 631m | 2:22.6 | 121 | 715 | 24 |
| 12:00.0 | 636m | 2:21.5 | 124 | 725 | 25 |
| 15:00.0 | 625m | 2:24.0 | 117 | 703 | 26 |
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Workout Graph
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