Mark Thompson 3x2000m/3:00r row
6,000
Meters
27:59.4
Time
2:19.9
Pace
344
Calories
144
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,051 |
| Overall Time | 36:59.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 800 |
| Drag Factor | 85 |
March 29, 2019 07:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.4 | 6,000 | 2:19.9 | 128 | 739 | 28 | 144 |
| 9:23.9 | 2,000 | 2:20.9 | 125 | 729 | 27 | 141 |
| 9:10.8 | 2,000 | 2:17.7 | 134 | 761 | 30 | 149 |
| 9:24.6 | 2,000 | 2:21.1 | 124 | 728 | 29 | 143 |
| r51 |
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Workout Graph
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