Mark Thompson 3x2000m/3:00r row
6,000m
Meters
28:36.2
Time
2:23.0
Pace
339
Calories
139
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,116m |
| Overall Time | 37:36.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 728 |
| Drag Factor | 85 |
April 12, 2019 07:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.2 | 6,000m | 2:23.0 | 120 | 711 | 25 | 139 |
| 9:37.9 | 2,000m | 2:24.4 | 116 | 699 | 24 | 132 |
| 9:26.4 | 2,000m | 2:21.6 | 123 | 724 | 25 | 142 |
| 9:31.8 | 2,000m | 2:22.9 | 120 | 712 | 26 | 145 |
| r116m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.