Mark Thompson 8x750m/1:00r row
6,000m
Meters
27:15.6
Time
2:16.3
Pace
348
Calories
149
Heart Rate
| Rest Distance | 1,001m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,001m |
| Overall Time | 35:15.6 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 831 |
| Drag Factor | 95 |
May 13, 2019 08:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.6 | 6,000m | 2:16.3 | 138 | 775 | 25 | 149 |
| 3:17.3 | 750m | 2:11.5 | 154 | 829 | 26 | 139 |
| 3:25.8 | 750m | 2:17.2 | 136 | 766 | 26 | 141 |
| 3:23.7 | 750m | 2:15.8 | 140 | 780 | 26 | 149 |
| 3:23.1 | 750m | 2:15.4 | 141 | 785 | 25 | 150 |
| 3:28.1 | 750m | 2:18.7 | 131 | 751 | 25 | 152 |
| 3:27.3 | 750m | 2:18.2 | 133 | 756 | 25 | 152 |
| 3:25.3 | 750m | 2:16.8 | 137 | 769 | 25 | 155 |
| 3:24.8 | 750m | 2:16.5 | 138 | 773 | 26 | 158 |
| r1,001m |
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Workout Graph
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