Mark Thompson 6x1000m/1:00r row
6,000m
Meters
28:17.0
Time
2:21.4
Pace
340
Calories
151
Heart Rate
| Rest Distance | 643m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,643m |
| Overall Time | 34:17.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 88 |
May 20, 2019 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.0 | 6,000m | 2:21.4 | 124 | 725 | 24 | 151 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 23 | 135 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 24 | 153 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 24 | 150 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 28 | 154 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 25 | 155 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 24 | 161 |
| r643m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.