Mark Thompson 3x2000m/3:00r row
6,000m
Meters
29:37.4
Time
2:28.1
Pace
330
Calories
145
Heart Rate
| Rest Distance | 335m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,335m |
| Overall Time | 38:37.4 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 859 |
| Drag Factor | 87 |
June 21, 2019 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.4 | 6,000m | 2:28.1 | 108 | 670 | 27 | 145 |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 27 | 139 |
| 9:54.4 | 2,000m | 2:28.6 | 107 | 667 | 28 | 145 |
| 9:55.2 | 2,000m | 2:28.8 | 106 | 665 | 28 | 152 |
| r335m |
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Workout Graph
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