Mark Thompson 6x1000m/1:00r row
6,000m
Meters
29:00.4
Time
2:25.0
Pace
334
Calories
146
Heart Rate
| Rest Distance | 644m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,644m |
| Overall Time | 35:00.4 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 893 |
| Drag Factor | 93 |
June 24, 2019 10:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.4 | 6,000m | 2:25.0 | 115 | 694 | 27 | 146 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 26 | 136 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 29 | 142 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 27 | 148 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 26 | 146 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 28 | 152 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 28 | 152 |
| r644m |
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Workout Graph
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