Mark Thompson 30:00 row

5,916m

Meters

30:00.0

Time

2:32.1

Pace

320

Calories

145

Heart Rate

Average Watts99
Calories Per Hour642
Stroke Rate26
Stroke Count799
Drag Factor81

July 30, 2019 19:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,916m 2:32.1 99 642 26 145
6:00.0 1,217m 2:27.9 108 672 25 144
12:00.0 1,184m 2:32.0 100 642 26 146
18:00.0 1,184m 2:32.0 100 642 27 144
24:00.0 1,194m 2:30.7 102 651 28 147
30:00.0 1,138m 2:38.1 88 604 26 147

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Workout Graph

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