Mark Thompson 20:02 row
3,877m
Meters
20:02.2
Time
2:35.0
Pace
206
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 109 |
August 06, 2019 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 3,877m | 2:35.0 | 94 | 623 | 25 | 144 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 128 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 141 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 150 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 151 |
| 20:02.2 | 5m | 3:40.0 | 33 | 413 | 151 |
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Workout Graph
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